Definition
A team comprising one male and one female, either working as associates or having one as the second-in-command to the other.
How People Actually Use It
A full back stretch; you must bend over like you are taking it in the butt and go back and forth until it feels better (may take a while)
"Megan's back really hurt after her workout so she did the cat and dog stretch and it suddenly felt amazing as if she got it in the butt."
Source: Urban Dictionary